Friday, January 18, 2013

Relationship Between Sinus Infection And Food

Relationship Between Sinus Infection And Food


Diet of a person plays a very vital role in the functioning of his body. The diet he consumes decides how his body will function. The more beneficial nutrients he receives the better chance his body has to fight the various infections. Different types of food contain various chemicals that can be useful for the human body. Food has a better effect on the long term health of a person as medicines can at times only address the symptoms of the infection but having a healthy diet will take care of the source of the infection.

Sinusitis, or sinus infection, is caused mainly by the inflammation of the sinus glands that are located in the front of the human face. This inflammation can take place due to various reasons; such as infection in the body, allergic reactions or chronic illness. Food can play a vital role in sinus infections in both, beneficial and harmful, ways.

There are various foods which are beneficial for our body when consumed during sinus. Chicken soup is a very useful food for treating sinus infection. The amino acid, cysteine, present in chicken helps in clearing of nasal passages and the heat of the soup also provides relief to the body. Not only soup, but hot drinks are also very helpful during sinusitis. 

Therefore, drinking hot drinks, like coffee, tea and soup, will help in removal of the mucus, as it makes the cilia present in the nose movie faster, increasing its efficiency. Hot and spicy foods provide relief from mucus build up, as the substances in the chilies help in thinning of mucus which enables its easy flow. Water is also needed by the body when suffering from sinus. This is because dehydration can lead to the formation of thicker mucus which is liable to cause blockage in the nose. Therefore, it is necessary that the body is kept hydrated to enable easy passage of mucus.

While seeing the benefits of food, care must also be taken to avoid the foods that are harmful for a person suffering from sinusitis. Cold drinks should be avoided, as they do not have any nutritional benefit for the body. 

Drinking cold drinks affects the immune system of the body causing the person to be more susceptible to diseases or infections. Even alcohol, dairy products and any food which leaves you feeling congested and uncomfortable should be avoided. When it comes to sinus treatment, prevention is the only cure. By taking care of our surroundings and by having a proper diet, sinus problems will not be an issue anymore.

For the best sinus treatment and for some sinus home remedy contact us at Kill Sinus today

Article Source: http://EzineArticles.com/?expert=Shruti_S_Sharda


Article Source: http://EzineArticles.com/7468082

No comments: