By Mariaclara Mayumi De Filipina
They have also conducted a statistics of more than 4, 000 men and women to 40 to 59 year-old from US, Britain, Japan and China. They found out that people with high-carbohydrates diet were much thinner versus people with high-protein, low-carbohydrate diet.
They have followed the lifestyle trail of 50,000 women over course of 7 years, and they all have been doing a low-fat, high-carbohydrate diet composed of whole grain, lots of fruits and vegetables actually lost weight.
Even with the right food supplement to help us maintain and achieve our ideal weight remains to be a difficult search as well, but fortunately a new breakthrough for healthy weight loss is now being introduce in the market.